In this post, we will explore the top 10 must-try dishes that capture the essence of Maldivian cuisine, offering a delicious taste of the islands’ traditions. The Maldives also boasts a rich and flavorful culinary tradition that deserves equal acclaim. Maldivian cuisine is a unique melting pot of influences, reflecting the island nation’s strategic location along ancient trade routes. Elements of South Asian, Middle Eastern, and Southeast
Mas Huni
This iconic dish is the national dish of the Maldives, consisting of tuna cooked in a rich coconut sauce flavored with coconut, chili, and a blend of aromatic spices. The tender tuna chunks melt in your mouth, perfectly complemented by the creamy and slightly spicy coconut gravy. The dish’s origins can be traced back to the influence of Sri Lankan and South Indian cuisines, which heavily incorporate coconut milk and spices. The addition of tuna, a staple in the Maldivian diet, makes this dish a true representation of the islands’ culinary heritage.
Bajiya
These crispy and golden fritters are a beloved snack in the Maldives. Made with grated vegetables like potatoes, onions, and coconut, seasoned with spices, and deep-fried to perfection, bajiya are the perfect accompaniment to your afternoon tea or as a quick bite on the go. The dish’s origins can be traced back to the Indian subcontinent, where fritters made with various vegetables and lentils are a popular street food. In the Maldives, the addition of coconut and a unique blend of spices give these fritters a distinct island twist.
Gulha
A staple in Maldivian households, gulha is a hearty and flavorful fish soup made with coconut milk, tuna, and a medley of aromatic spices. The comforting broth is often served with rice or flatbread, making it a satisfying and nourishing meal. This dish reflects the strong influence of Middle Eastern and Arab cuisines on Maldivian food, where fish stews and soups are common. The use of coconut milk and local spices, however, gives gulha its unique Maldivian character.
Rihaakuru
If you’re a seafood lover, you’ll adore rihaakuru, a classic Maldivian fish curry. Chunks of fresh fish, such as tuna or skipjack, are simmered in a fragrant coconut milk-based curry sauce infused with curry leaves, chili peppers, and a blend of spices, creating a depth of flavors that will tantalize your taste buds. The dish’s origins can be traced back to the influence of South Indian and Sri Lankan cuisines, where fish curries are a staple. However, the Maldivians have adapted the recipe to incorporate local ingredients and techniques, such as the use of fresh tuna and a unique blend of spices.
Bis Keemiya
This savory and spicy dish combines shredded smoked tuna with coconut, onions, and a blend of aromatic spices. Bis Keemiya is often served as a side dish or a flavorful topping for flatbreads or rice. The dish’s origins are rooted in the Maldivian tradition of preserving and smoking fish, a necessity in the past due to the islands’ isolation. The addition of coconut and spices, however, reflects the influence of neighboring cultures and the Maldivians’ knack for creating unique and flavorful combinations.
Fihunu Lonu
Satisfy your sweet tooth with fihunu lonu, a delightful Maldivian dessert made with fresh coconut, coconut milk, and palm sugar. The creamy and subtly sweet coconut mixture is often topped with savory ingredients like tuna or breadfruit, creating a harmonious balance of flavors. This dish is a true testament to the Maldivian culinary tradition, which seamlessly blends sweet and savory flavors. The use of fresh coconut and palm sugar reflects the islands’ abundant natural resources, while the addition of tuna or breadfruit showcases the creativity and resourcefulness of the Maldivian people.
Boshi Mashuni
Embrace the island vibes with boshi mashuni, a traditional Maldivian snack made with grated coconut, sugar, and a hint of rose water. These bite-sized treats are perfect for satisfying your cravings between meals or as a sweet accompaniment to your afternoon tea. The dish’s origins can be traced back to the influence of Middle Eastern and Arab cultures, where rose water is commonly used in sweets and desserts. However, the Maldivians have adapted the recipe to incorporate locally sourced coconut, creating a unique and refreshing treat that perfectly captures the island’s tropical essence.
Roshi
Roshi is a beloved flatbread in the Maldives, similar to Indian naan or paratha. Made with a simple dough of flour, water, and a touch of salt, roshi is cooked over a traditional wood-fired stove, giving it a unique smoky flavor and a perfectly crispy exterior. The dish’s origins can be traced back to the influence of Indian and Middle Eastern cuisines, where flatbreads are a staple. However, the Maldivians have adapted the recipe to suit their local tastes and cooking methods, resulting in a unique and delicious bread that perfectly accompanies curries and stews.
Kuradi Falhoa
Indulge in kuradi falhoa, a sweet and flaky pastry filled with a delightful mixture of coconut, sugar, and aromatic spices like cardamom and saffron. These bite-sized treats are a favorite for special occasions and festive celebrations. The dish’s origins can be traced back to the influence of Middle Eastern and Indian cuisines, where sweet pastries and sweets are a beloved tradition. However, the Maldivians have added their own unique twist by incorporating fresh coconut and local spices, creating a delightful fusion of flavors that perfectly captures the island’s tropical essence.
Sai Curry
Last but not least, sai curry is a delightful vegetarian dish that showcases the tropical flavors of the Maldives. Made with taro leaves, coconut milk, and a blend of spices, this curry is a comforting and nourishing option, often served with rice or flatbread. The dish’s origins can be traced back to the influence of Sri Lankan and South Indian cuisines, where leafy green curries are a staple. However, the Maldivians have adapted the recipe to incorporate locally sourced taro leaves and a unique blend of spices, creating a dish that perfectly captures the essence of island living.
FAQ
What is Maldives’ famous food?
Some of the most famous foods in the Maldives include Mas Huni (tuna cooked in coconut sauce), Bajiya (vegetable fritters), Gulha (fish soup), Rihaakuru (fish curry), and Fihunu Lonu (coconut dessert).
What is the national dish of the Maldives?
The national dish of the Maldives is Mas Huni, which consists of tuna cooked in a rich coconut-based sauce with chili and spices.
Is the food in Maldives good?
Yes, the food in the Maldives is generally considered to be very good. The cuisine is a unique blend of influences from South Asia, the Middle East, and Southeast Asia, combined with fresh local seafood and tropical ingredients like coconut. The Maldivian cuisine offers a variety of flavorful curries, seafood dishes, and coconut-based sweets and desserts.
What do Maldives eat for breakfast?
Common breakfast items in the Maldives include roshi (a type of flatbread), mas huni (tuna coconut curry), hardboiled eggs, tropical fruits like papaya and mango, and sweet or savory coconut-based dishes.
How much does food cost in Maldives?
Food costs in the Maldives can be quite expensive, especially in resort islands and tourist areas. A basic meal at an inexpensive restaurant can cost around $10-$15, while a meal at a mid-range restaurant can cost $20-$40 or more. Food costs are generally higher in the Maldives due to the need to import many ingredients from other countries.